Services

Individual therapy

Personalized one-on-one sessions to help you manage anxiety, depression, trauma, stress, and other mental health concerns.

Trauma & PTSD therapy

Compassionate support and proven therapeutic techniques to help you process past trauma and reclaim your life.

Supervision

Individual supervision available either online or in person.

Group supervision availabe online only.

Not Sure Where to Start?

Every journey is unique. If you’re unsure which service is right for you, contact us — we’re here to help you take the next step with clarity and care.